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adhd symptoms for women and Girls May Not Know About Many girls and women suffering from ADHD aren't diagnosed or are misdiagnosed because their symptoms are different from males. For instance, they might be more emotionally volatile or have a harder time controlling their emotions. Finding a therapist or a therapist who understands ADHD in women can make a huge difference in turning your unique problems into strengths. 1. Inattentiveness Inattention-related symptoms in ADHD for adults can include having trouble keeping track of appointments and household tasks, missing deadlines at work, and struggling to remain focused during meetings. It's also common for people with inattentive ADHD to experience a concept called “time blindness,” meaning that they frequently forget the time or get so caught up in their task that they lose track of how much time has passed. This can result in feelings of being disorganized or behind, or perhaps irresponsible. Women with inattention ADHD are particularly good at hiding their symptoms, which may make it difficult for them to receive a diagnosis. They might have developed strategies to cope with their difficulty in staying well-organized by employing coping strategies like self-denial, relying upon others, or even using unhealthy habits like excessive alcohol or substance abuse. In the end, their difficulties in focusing and organization can be ignored by other people until they start to notice their own issues. They might have a long list of foot-in mouth incidents that have embarrassed family members or colleagues, are struggling to keep their apartments and homes clean and organized and are overwhelmed by the number of tasks on their plates. If untreated and not diagnosed, the signs of inattention ADHD can have a devastating effect on virtually every area of their lives. They may be unable to participate in social and professional events because they were not invited. In addition, they may not be able to pay their bills or return phone calls from friends in a timely fashion. They may be rushed through a test or misunderstand instructions at work or make a mistake in their personal relationships. Eventually, they begin to think that they are lazy or stupid and suffer from low self-esteem and confidence. 2. Hyperactivity Hyperactive ADHD can cause people to flutter in their seats, talk too much or shake their heads. They aren't able to pay attention to what others are saying. They often interrupt or make statements they don't think through. They are easily distracted by extraneous things and are likely to become bored by tasks that do not interest them. The behavior is not caused by a desire to appear defiant or a lack of comprehension it is a result of a biological imbalance in the frontal lobes of the brain (Tripp & Wickens, 2009). While everyone misplaces keys or forgets appointments occasionally, those who have inattentive ADHD do it far more often. This kind of ADHD can cause people to lose track important information like bills or work assignments. They frequently lose or forget their wallets, eyeglasses, keys, sports equipment and/or school materials. They often struggle to hold a job and often start projects but never finish them. Many adults with ADHD feel more confident about themselves after their symptoms have been controlled. This is especially true if they have been suffering for a long time with the false impression that they are lazy or irresponsible because of their procrastination, disorganization, and impulsive behavior. Stress, other mental health issues, and physical ailments can trigger similar symptoms to those associated with ADHD. This is why the health professional must conduct a thorough assessment to determine the source of the symptoms and recommend effective treatments. They may request your consent to speak with family members, coworkers and teachers to find out more about your past and present behavior. They may also conduct psychological tests like the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity ADHD can make stopping and taking a breath difficult particularly when the situation becomes stressful. You may feel compelled by your ADHD to tackle a problem, even when you need to plan and be patient. This impulsivity can lead to trouble with work, schoolwork, and relationships. You might also have issues with your finances, driving, or managing your home. Women often have a harder time getting diagnosed with ADHD than men, as their symptoms aren't as obvious. They might cover up their symptoms by claiming to be being conscientious and dependable. This can give them a false sense that they are in control and allow others to dismiss them as a troubled child or a woman who is too emotional or an over-achiever. Undiagnosed ADHD over a lifetime can severely damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be present at work as well as at home, and they can hinder your ability function. It can be difficult to complete assignments or work and look disorganized and forgetful. You have difficulty waiting in lines or sat for long periods of time. You find it difficult to concentrate when reading or working on a computer or performing chores. You are drawn to novelty over the daily grind and may be prone to skipping tasks or putting off completing them. Although ADHD has some symptom similarities with anxiety disorders, restlessness, fidgeting and forgetfulness aren't typically present. The symptoms of ADHD fluctuate as we age and are often exacerbated by hormonal changes such as those that occur during menopausal or pregnancy. 4. Rejection Sensitivity Rejection sensitivity (RSD) is mental health disorder that is that is characterized by extreme negative emotions and difficulty regulating emotions. It can trigger emotional turmoil and impact many aspects of life. People who are sensitive to rejection experience more intense reactions to social cues that may be perceived as rejection than other people. When they face rejection – real or perceived, they could feel guilt, low self-esteem and emotional dysregulation. This is a typical sign of someone suffering from ADHD or Autism however it can also occur in those without these conditions. RSD can cause uncontrollable behavior and relationship issues. It can also cause people to avoid risk-taking which can limit their personal and professional growth. It can also cause depression and self-esteem issues in some. RSD can also cause and intensify the core ADHD symptoms, such as time blindness. This can cause problems in planning and organisation, as well wasting time on unimportant tasks. It can also lead to problems with in focusing and attention span, and people with RSD are prone to thinking about a minor issue for days or hours. Researchers have found that people suffering from RSD might be suffering from a brain disorder that affects the way they process emotional information. This could be due to the amygdala, responsible for the body's threat response and is activated more than other individuals when they perceive rejection. People with rejection sensitivity may also have experienced trauma from childhood that can have a lasting influence on their emotional development. They could be more sensitive to criticism, rejection, and abandonment in the adult years. Co-occurring mental health disorders such as anxiety or depression can also influence RSD by affecting emotional regulation. 5. Gender Atypical Behaviors Many people suffering from ADHD develop the condition during the earliest years of their lives, and they nearly always have a diagnosis before the age of 12. The symptoms are likely to last throughout adulthood. This means that women who suffer from the disorder might remain troubled at school, work as well as in relationships. They may also be struggling with depression, compulsive eating or other substance use disorders. Years of undiagnosed and untreated ADHD can be a drain on self-esteem and confidence and they could blame themselves for their problems because they think of themselves as “lazy,” “irresponsible,” or “stupid.” Gender bias is a factor in how women and girls with ADHD are perceived. Teachers and parents are more likely to notice hyperactive behavior in boys with ADHD, while girls may be accused of daydreaming. This makes it harder for them to get the help that they need. Furthermore, girls who have the disorder are more likely suffer from anxiety and other mood disorders than boys with the condition. They may also attempt to conceal their symptoms by using strategies for coping that are more prevalent for the gender that they identify with. This could make it difficult for others to notice that they are suffering from a disorder. Women with ADHD may wear a lot of makeup or dress in a particular way to conceal their symptoms. They may also engage in risky behaviors such as excessive alcohol or drug use, especially during adolescence. They may not seek help until it's too late.